articles and blog posts
sleep and why we need it
Sleep is an essential function that allows your body and mind to recharge. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. It’s vital to treat sleep as a priority.
factors, symptoms, and treatment of sleep apnea
We see a large number of clients who may have sleep apnea in our Hormone program. Sleep apnea can have a huge effect on how you are feeling and your overall health.
how to lower your cholesterol
Learn about the best nutrients and supplements for high cholesterol, as well as recommended therapies.
intermittent fasting and type II diabetes
In this case study, physicians are reversing and improving insulin-dependent Type II diabetes with intermittent fasting.
comprehensive elimination diet
The Comprehensive Elimination Diet is a dietary program designed to clear the body of foods and chemicals you may be allergic or sensitive to and, at the same time, to improve your body’s ability to handle and dispose of these substances.
gut restoration
Discover how to help heal the gut lining and eliminate the symptoms associated with gut lining irritation and breakdown.
fasting and keto diet benefits
This diet can reduce the risk of heart disease, improve glycemic control in both Type 1 and Type 2 diabetes, help individuals struggling with obesity lower their BMI, and even improve or control symptoms of debilitating neurodegenerative conditions like Parkinson’s and epilepsy.
erectile dysfunction
Erectile dysfunction is an impaired blood supply to the penis. The brain also plays a key role in triggering the series of physical events that cause an erection, starting with feelings of sexual excitement.
carnivore diet benefits
The Carnivore Diet has had a surge in popularity in recent times. There are several benefits to this diet.
